Wednesday 26 June 2013

Rajma Dal

Today I tried out Rajma Dal which was very tasty. As we all know that  Consumption of kidney beans gives you a healthy heart. They are also rich in iron , protein and fibre. So eat healthy and be healthy. Try rajma dal !!!!!!!!!!!!!!!!!

Rajma Dal



Ingredients:
  1. 1 Cup Toor dal
  2. 1 Cup rajma
  3. 1 Medium size onion finely chopped
  4. 3 to 4 green chillies finely chopped
  5. 2 to 3 garlic cloves finely chopped
  6. 1 medium size tomato finely chopped
  7. 1 Inch ginger finely chopped
  8. A pinch of hing and amchur powder
  9. 1/2 Tbsp turmeric powder and mustard seeds
  10. Fresh curry leaves and coriander leaves chopped
  11. 2 Tbsp oil
  12. Salt as per taste
  13. A very small piece of jaggery (optional)
Method:
Soak rajma over night in water. Drain the water and cook it along with toor dal in a pressure cooker with 3 whistles.
Take a container on heater. Add oil and once the oil is hot add mustard seeds. Allow it to crackle. Now add garlic and ginger and fry till golden brown. Add turmeric powder, hing and curry leaves and fry it. Add green chillies and onion and fry till onion turns golden brown. Add tomatoes and cook till they are soft. Now add the cooked dal and rajma to it. Add bit of water. Add salt and jaggery and amchur powder. Cook till the dal thickens. Garnish it with fresh coriander leaves. Serve it with Rice or chapati.

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